North South Reverse Arm Triangle:
- Start on top in side control
- Switch to scarf hold to work opponent's arm up higher
- Lock back in to side control with opponent's arm starting to cross their body
- Prepare to move to North South by dropping your far arm under your opponent's head and blocking his hip
- Move to North South. Keep your hips low, keep your head tight to the opponent's body.
- Drive your arm as far through as possible. Either S-grip, Gable grip, or Triangle your arms while keeping shoulders/head tight against your opponent to complete the choke.
No comments:
Post a Comment